Feeling supported is a key part of coping with uncertainty and responding positively to change, that is why coaching is central to the way we work
Sometimes all our clients need is a confidential ‘sounding board’. Someone to help them gain deeper insight and clearer perspective on the challenges they are facing. Sometimes, it is a whole team that needs our support.
Working 1-2-1, or collectively, we help unlock insights into the way you think, feel and ultimately behave. Using a combination of tried and tested coaching tools and methods, we provide the space for you to think more deeply, developing personal insight into situations or issues that are important to you. Supporting you to reach those ‘light bulb’ moments, where everything falls into place, you will make faster, more informed decisions that allow you to move forward with a renewed sense of purpose and momentum, achieving the outcomes that mean most to you.
As a Coach
Clients tell me I’m the voice of reason, taking them on a journey of self-awareness and personal development that continues long after the coaching relationship ends. Working with me, you’ll learn how to take charge of your own development. Identifying methods and tools that help you realise your true potential and achieve your most ambitious goals.
My coaching style is relaxed, calm, focused and supportive yet challenging when necessary.
I base my approach on CBT theory and practice. Helping you unlock insights into the way you think, feel and ultimately behave. I have a ‘reflective’ style, asking you to actively think, reflect and then act on what you gain from each of our sessions. Supporting you both during and in-between our coaching sessions. Helping you to dig deeper in order to answer the questions ‘What results do I want instead?’ ‘What am I learning’
- Resilience and Self Esteem
- Life Balance
- Strategic Planning
- Leadership Development
- Team Coaching
Working with me
I offer ‘face to face’ coaching in Surrey and London. I can travel to your place of work or an alternative location. I also offer on-line/Skype coaching and, where appropriate, work with clients over the phone.
Personal Development Coaching sessions – £200 +VAT
Team Coaching programmes – from £500 +VAT
Building a positive relationship based on trust is crucial. If you (or I) feel that the coaching relationship is not right and won’t provide anything of value, I offer a no-risk commitment, refunding your money in full after just one session.